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શું તમે પણ કરો છો ગરમીમાં ACનો ઉપયોગ ? તો જરૂરથી જાણી લો તેના આ 7 નુકશાન

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When handling AC in heat, the side effects can cause fatal damage

In modern times, homes, offices, and cars have air-conditioners.  People cannot live without AC as the temperature reaches 40 degrees Celsius.  But, do you know how badly this addiction to the air conditioners is affecting our bodies?  To get relief from the scorching heat and sweat, people have started resorting to air conditioners.  But this need of man has now become addictive.  (All pictures are indicative)


  In the office, you spend many hours of the day inside the AC.  There are some advantages and some disadvantages of sitting in AC continuously.  The use of AC increases obesity.  The energy of our body is not spent in a cold place, due to which fat starts forming in the body.  Apart from this, it also has many side effects.


  1. Dry skin - The problem of itchy or dry skin is very common in people living in AC for a long time.  Exposure to sun rays and prolonged exposure to AC can increase the risk of dry skin.  People with sensitive skin should be more careful about this.


  2. Dry Eyes- If you have a problem with dry eyes, then staying in AC for a long time is not good for you at all.  This problem of itching and discomfort in the eyes can cause a lot of trouble.  People with dry eye syndrome are advised not to stay in AC for long.


  3. Dehydration- People living in AC are more prone to dehydration as compared to room temperature.  If the AC absorbs excess moisture in the room, your body may become dehydrated.


  4. Headache - Dehydration due to AC can also cause headaches or migraine.  Dehydration is a trigger that is often overlooked in cases of migraine.  After staying in AC, if you go out in the sun immediately, then it can increase the problem of headache.  Even if you do not maintain the AC room properly, there may be a problem of headaches and migraine.


  5. Respiratory problem- People who stay in AC for a long time may have to face respiratory problems related to the nose and throat.  You may suffer from a dry throat, rhinitis, and nasal congestion.  Rhinitis is a condition that promotes inflammation in the mucous membrane of the nose.  It is caused by a viral infection or allergic reaction.


  6. Infectious diseases- Prolonged exposure to AC causes dryness in the nasal passages.  This will also increase the problem of mucus membranes.  Without protective mucus, the risk of viral infection can be high.


  7. Asthma and Allergies- AC is more dangerous for people suffering from asthma and allergies.  Sensitive people often imprison themselves at home to avoid pollution.  But do you know that if the AC in the house is not cleaned properly, it can cause problems for people suffering from asthma and allergies?

In modern times, homes, offices, and cars have air-conditioners.  People cannot live without AC as the temperature reaches 40 degrees Celsius.  But, do you know how badly this addiction to air conditioners is affecting our bodies?  To get relief from the scorching heat and sweat, people have started resorting to air conditioners.  But this need of man has now become addictive.  (All pictures are indicative)


 In the office, you spend many hours of the day inside the AC.  There are some advantages and some disadvantages of sitting in AC continuously.  The use of AC increases obesity.  The energy of our body is not spent in a cold place, due to which fat starts forming in the body.  Apart from this, it also has many side effects.


1. Dry skin - The problem of itchy or dry skin is very common in people living in AC for a long time.  Exposure to sun rays and prolonged exposure to AC can increase the risk of dry skin.  People with sensitive skin should be more careful about this.


2. Dry Eyes- If you have a problem with dry eyes, then staying in AC for a long time is not good for you at all.  This problem of itching and discomfort in the eyes can cause a lot of trouble.  People with dry eye syndrome are advised not to stay in AC for long.


3. Dehydration- People living in AC are more prone to dehydration as compared to room temperature.  If the AC absorbs excess moisture in the room, your body may become dehydrated.


4. Headache - Dehydration due to AC can also cause headaches or migraine.  Dehydration is a trigger that is often overlooked in cases of migraine.  After staying in AC, if you go out in the sun immediately, then it can increase the problem of headache.  Even if you do not maintain the AC room properly, there may be a problem of headaches and migraine.


 

5. Respiratory problem- People who stay in AC for a long time may have to face respiratory problems related to the nose and throat.  You may suffer from dry throat, rhinitis, and nasal congestion.  Rhinitis is a condition that promotes inflammation in the mucous membrane of the nose.  It is caused by a viral infection or allergic reaction.


6. Infectious diseases- Prolonged exposure to AC causes dryness in the nasal passages.  This will also increase the problem of mucus membranes.  Without protective mucus, the risk of viral infection can be high.


ગુજરાતી વાંચવા અહીં ક્લીક કરો


7. Asthma and Allergies- AC is more dangerous for people suffering from asthma and allergies.  Sensitive people often imprison themselves at home to avoid pollution.  But do you know that if the AC in the house is not cleaned properly, it can cause problems for people suffering from asthma and allergies?

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