If you get a nutritious diet for health, the day gets better. Here we are talking about a vegetable whose flowers, leaves and fruits are considered to be surprisingly beneficial. With its constant intake, a person can always stay fit and healthy.
Knowing the benefits of Sargwa, you too will consume it daily
Antifungal, antiviral, anti-depressant and anti-inflammatory properties
Sargava can also be used in soups and curries
In the Fit India dialogue, Prime Minister Narendra Modi spoke of Sargavo or Sahajan. You too must often make this vegetable at home. It is rich in many medicinal properties, which have been used for centuries in the treatment of diseases. According to experts, the stem, leaves, bark, flowers, fruits and many other parts of Sargavo can be used in different ways, this tree is very beneficial from root to fruit.
Sargava also has antifungal, antiviral, anti-depressant and anti-inflammatory properties. In addition, Sargava is rich in minerals in many ways. It also contains many nutrients like Calcium, Potassium, Zinc, Magnesium, Iron, Copper, Phosphorus and Zinc, which not only keep our body healthy but also help in proper growth.
Sargani Singh and Paan can be used in different ways. The leaves can be used raw, powder or juice. Sargwa leaves can be boiled in water and mixed with honey and lemon and used in soups and curries. One teaspoon regularly
Or take about 5 grams of Sargano supplements. Patients should consult a doctor to take the appropriate amount. Rich in medicinal properties, sargavo controls blood sugar levels. Patients with diabetes should take it regularly. It is known by different names in different regions. Somewhere Sargaon, somewhere Moringa, somewhere Suran's pod Munga.
Sargav is considered as nectar because Sargav is considered as medicine for more than 200 diseases. Therefore in Ayurveda it is considered as nectar. Both its tender leaves and horns (fruits) are used as vegetables. Sargani pods, green leaves and dried leaves are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamins-A, C and B complex.
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Importance of intake of gangster
Being rich in calcium in sciatica is very beneficial.
It is also very effective in keeping the liver healthy.
