BIG BREAKING: PSI, LRD Recruitment Physical Exam Dates Announced,

The youth of Gujarat are now engaged in the preparation of Lok Rakshak examination for future preparation in police recruitment. The date of physical examination has been announced. The running test will be from December 3 for which the collator can be removed from November 26. Physical test for police recruitment does not take place on Sundays. Candidates appearing in other competitive examinations on Sunday have also been given relief.

The physical test will start from December 3

The call letter will be available for download from November 26

More than 1 million forms filled for LRD exam

The physical examination will last for two months

The rush to apply on site increased at the last minute to apply for LRD recruitment. About 12 lakh applications were received in the process of filling the form. Out of which 10 lakh applications have been confirmed. On the last day, the candidates had difficulty in filling the form but under the arrangement, 3 more servers were immediately installed to increase the speed of the server on the last day.

The optional exam will run in the first week of March, then from December 3

Speaking on the LRD recruitment process, LRD Recruitment Board Chairman Hasmukh Patel said in a statement that the optional written test would be held in the first week of March. The physical test will start from December 3.

What precautions should be taken in physical test training!

The exam is approaching and you need to practice carefully

Sometimes go to the field and do not start running straight

Running straight can cause muscle injury

First, warm-up, stretching and light exercise

There are always three factors at work in running

Endurance, strength and power in the legs

Exercise restraint and caution in matters of eating and drinking

Candidates should avoid eating mutton

Drinking desi ghee, lemon juice will increase stamina